Personal Training

A woman in black workout clothes lifting a kettlebell at the gym.

How it works:

Personalised one-to-one training sessions
Every session is tailored to your individual goals, experience level, and lifestyle, ensuring your training is effective, challenging, and sustainable.

Strength training and movement quality
A structured approach to strength training with an emphasis on movement quality, helping you build strength safely while reducing injury risk.

Technique coaching and real-time feedback
Hands-on coaching and immediate feedback to improve technique, build confidence with lifts, and ensure you’re training efficiently and safely.

Lifestyle and habit support
Guidance beyond the gym to support recovery, nutrition, and daily habits that enhance your results and overall wellbeing.

In-person training offers focused support, accountability, and coaching to help you progress with confidence.

1-1 personal training is for people based in Central London who want personalised, hands-on coaching to lose body fat, build muscle, and feel more confident in their training.

This is ideal if you value in-person support, want to refine your technique, and are looking for structured training that also supports a healthy, sustainable lifestyle.

Get Started Now
Get Started Now

  • 'Hannah gave me so much knowledge and taught me lots of new things, as well has helping my confidence and reaching my goals!'

    I lost more weight and changed my body more with her in those 10 weeks than I had for the months May-August where I’d been working alone! I would recommend to anyone wanting support with their fitness and or fitness goals and to be held accountable by someone. She’s lovely and so understanding and supportive. - Faye

  • '100% recommend!'

    I've seen amazing progress both to my fitness and confidence, and Hannah's patience, encouragement and perseverance has definitely contributed massively to this - Alana